SQUAD SPOTLIGHT

Get ready to have a peek into the heart of our community! On this page, you'll meet a few of our front-row all-stars and our fabulous demo crew who bring the energy and inspiration to every session.

You will also find a gallery packed with snapshots from our classes and socials, capturing all the fun, sweat, and smiles that make our squad so special.

So, grab a snack, get comfy, and enjoy the stories and moments that keep us moving together!

Paige Verity x

Amy

What is your Favourite Class? Broadway Boogie 💃

What is your Favourite Memory? Always the dance offs, having to act “sexy”, always having a little giggle with the technical issues.
What is your Favourite Track? Loved hairspray when we all face each other.

What is your Favourite Move? I love a good grapevine 😅.

What is your Biggest Achievement so far? Picking up the routines really well and having the courage to get to the front

Describe the classes in 3 words?... Fun, engaging and energetic

Any advice for newbies? Don’t ever be concerned about not picking up the routines straight away as they can be quite repetitive and easy to grasp. If in doubt, just keep moving! 💖💖

Anna

What is your Favourite Class? Broadway Boogie and BoxFit

What is your Favourite Memory? Last week when we had the ‘dance off’ and we were all joking and having banter about who was the winner 🏅 😂
What is your Favourite Track? Hairspray as I just loved that track and thought we all had so much fun with that one 😂

What is your Favourite Move? Favourite move is Boxsteps and also when we go side to side with the big claps like we are the bollocks 😂

What is your Favourite Exercise? Favourite exercise love side punches, squats,

What is your Biggest Achievement so far? Probably improving in Broadway. I’m not naturally a dancer and quite uncoordinated, so to feel like I’m even half good makes me proud 😂 also coming up to the front (under slight duress initially, but I can’t say no 😂), I’m not naturally very confident at any sort of attention/public speaking any situ where people are looking at me (wouldn’t recommend watching me over Paige though as I do still get stuff wrong and make up my own moves at times 😂) but the more I do it the less self conscious I feel.

Describe the classes in 3 words?... Sweaty, energetic and happiness

Any advice for newbies? Don’t worry about what anyone one else is doing, just focus on yourself and what you are doing. It doesn’t matter if someone appears to be faster/better/fitter than you, we are all on our own fitness journey, all have our own things to work on at our own pace, and exercise benefits us all. For me it’s more for the mental health benefits, the physical benefits are just a bonus.

Paige is a very supportive, kind instructor, she makes us sweat a lot, if she says it’s an easy one it’s a lie 😂, but she smiles so we think she is really nice 😂😂

Christina

What is your Favourite Class? Spin

What is your Favourite Memory? Having a laugh/ giggle while trying to push myself harder!! Also coordination is zero so trying not to trip anyone else up!!
What is your Favourite Track? Ella Henderson - Under The Sun remix (all remix songs)

What is your Biggest Achievement so far? Increasing my fitness and doing something for me!!

Describe the classes in 3 words?... Fabulous, enjoyable and sweaty 🥵

Any advice for newbies? If you’re thinking of joining just do it! Paige is amazing she pushes you to your limit but you also meet new friends and have a great time as a team!

Fran

What is your Favourite Class? Hard to choose between Broadway Boogie and Boxfit! Maybe Broadway Boogie but only just!

What is your Favourite Memory? Loved when we split the room and had two leaders and we were cheering for our leader (healthy competition!) and joking we were the winners (not really joking, we were 😝) gave everyone a laugh!

What is your Biggest Achievement so far? A lot fitter than when I started, even started to get some abs! So sometimes wear a crop top like my twinnie! Would never of dreamed of wearing one when I started. Also going to the front of the class when I used to like hiding at the back! My sister made me! But I don’t mind now! And Paige gives me a funny look if I go to the back, like where are you going 😂

Describe the classes in 3 words?... Fun, happy, sweaty (just how I like it!)

Any advice for newbies? Come along and have some fun, you’ll leave feeling happier than when you came in. It’s a lovely group who are there to enjoy themselves and cheer each other on. Paige is the best instructor, works you hard but friendly and kind to you! Once you’ve started the classes you won’t want to stop as they are a highlight of the week!

Julie

What is your Favourite Class? My favourite classes are BoxFit and Spin

What is your Favourite Song? Alibi and DJ turn it up - great tunes with great Choreography

What is your Biggest Achievement so far? Is waiting for the new week to come so I can go to the classes it’s hard work but always worth it, and keeps my weight down so I can enjoy naughty things to eat haha

Describe the classes in 3 words?... Challenging, Fantastic and Fun

Any advice for newbies? Come and enjoy this fun energetic class. Meet people who want to do the same, no matter what fitness level you are come along and enjoy yourself and get fitter in now time. The 45 minutes fly by and you don’t want the class to end.